Your skin is totally changing during your teen years. It's normal to deal with breakouts. The good news is, a simple skincare routine can help for your complexion. Start your day with a mild cleanser and follow up with a hydrating moisturizer. Always remember to wear sunscreen every day, even on overcast days. At night, clean your face again and c

Thrill and fun await beginners in both caving and surfing. These outdoor activities provide unique experiences, yet they need a proper understanding before jumping in. Caving, also known as spelunking, involves exploring wild cave systems. As a beginner, you should always plan your trips and get the right equipment. Your basic caving gear should i